{"store":{"baseInfo":{"podcastTitle":"Sleepy Cat Meditations","slug":"sleepycatmeditations","podcastDescription":"A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. \n\nFor exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18423905/PODCAST_LOGO_2__2iemzj.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18423905/PODCAST_LOGO_2__2iemzj_1200x628.jpg?s=0204d25e5f279778102b94a7b5de4d9f&e=png","podcastUrl":"https://sleepycatmeditations.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sleepycatmeditations/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-t6dha-1192061?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":141,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sleepy Cat Meditations","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-t6dha-1192061-playlist","language":"en","sensitivitySessionExpireTime":43200,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sleepy-cat-meditations/id1740287110","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-t6dha-1192061?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7N0O3LKKEOTDwDA4jeeanM","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/sleepy-cat-meditations","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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A 10-minute guided meditation, with breath work and a body scan, to help you dissolve anxiety and find peace. This practice will help you reconnect to yourself, and let go of those things that no longer serve you.

It is a lovely simple meditation, extremely effective and meditative.

You are capable.

Music by Liborio Conti

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It is a lovely simple meditation, extremely effective and meditative.

You are capable.

Music by Liborio Conti