{"store":{"baseInfo":{"podcastTitle":"Sleepy Cat Meditations","slug":"sleepycatmeditations","podcastDescription":"A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. \n\nFor exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18423905/PODCAST_LOGO_2__2iemzj.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18423905/PODCAST_LOGO_2__2iemzj_1200x628.jpg?s=0204d25e5f279778102b94a7b5de4d9f&e=png","podcastUrl":"https://sleepycatmeditations.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sleepycatmeditations/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-t6dha-1192061?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":132,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sleepy Cat Meditations","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-t6dha-1192061-playlist","language":"en","sensitivitySessionExpireTime":43200,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sleepy-cat-meditations/id1740287110","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-t6dha-1192061?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7N0O3LKKEOTDwDA4jeeanM","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/sleepy-cat-meditations","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation.

The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy!

Music by Liborio Conti

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The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy!

Music by Liborio Conti