Sleepy Cat Meditations

The Golden Wood of Lothlórien - Guided Sleep Story inspired by The Lord of the Rings

It’s time to journey into the heart of Lothlórien, and to immerse yourself in the healing magic of the Elves. There are many more ‘Lord of the Rings’ adventures to come, my lovely Sleepy Cats!
TIMESTAMPS:
Introduction & Breathing (00:00)
Chapter 1: Gandalf & The River Anduin (04:23)
Chapter 2: An Elven Welcome (09:28)
Chapter 3: The Golden Wood of Lothlórien (18:37)
Chapter 4: The Palace of the Lord & Lady (29:14)
Chapter 5: Ancient Treetops (37:03)
Chapter 6: Galadriel’s Garden & Elvish Gifts (43:14)
Chapter 7: Sleep Ambience - The Songs of Starlight (56:40)
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
Music by Enlightened Audio - Angels Lament
Music by Liborio Conti
Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

The Enchanted Dragon - Guided Sleep Story with Music & SFX

It’s time to take flight with a wonderful new companion. You begin tonight journeying through an emerald woodland, reminiscing on tales from your childhood. Fables tell of a dragon that would plunder towns, and steal the season’s harvest. They were feared across the land for many years, but you are about to discover that the truth is entirely different…
This story is loosely inspired by How to Train Your Dragon.
TIMESTAMPS:
(00:00) Introduction & Relaxation
(04:49) Woodland Walk & Tales of Dragons
(09:36) The Hidden Lagoon & A New Friend
(18:44) Taking Flight & The Dolphin Display
(28:27) Above the Clouds
(34:10) The Summit of the World
(40:45) Sleep Ambience - Starlight Symphony
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
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Music by Enlightened Audio - Divine Love & A Touch of Grace
Music by Liborio Conti
Thumbnail Picture: bbandittt @ Deviant Art
(https://www.deviantart.com/bbandittt/art/Flying-Hiccup-and-Toothless-461317912)

Manifest Your Desires - Guided Meditation for Hope and Inspiration

Incorporating visualisation, this meditation will allow you to open yourself up to things going well, and spending time with positive thoughts, rather than negative self-talk which is so common if we get into a bad spiral. It will also allow you to spend time with the feelings that arise from achieving your current desire, and this can be quite a powerful experience. I hope this makes you feel inspired, hopeful and excited for the future.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Your Beach Oasis (Nap Story)

Take a short break today, and nap on a beautiful tropical beach. This is your very own private paradise, where you can escape for a while and enjoy the sound of the lapping waves, coupled with the wonderous surroundings of this enchanting sandy haven. You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

The Crystal Caves of Wonder - Healing Sleep Story & Meditation

Are you ready for an enchanted, healing adventure? Tonight you begin your journey in an old forest, before stumbling upon an ancient oak tree. You will meet a new companion and delve into the foundations of the earth, discovering a hidden cave of crystals. Later, you will be greeted by four crystals, and they each hold a message that you can carry with you.
TIMESTAMPS:
(00:00) Introduction & Relaxation
(02:58) Chapter 1: The Old Forest
(06:26) Chapter 2: The Great Oak
(10:08) Chapter 3: Deep Within The Earth
(14:03) Chapter 4: The Crystal Cave of Wonder
(18:08) Chapter 5: Waterfalls & Constellations
(23:08) Chapter 6: The Hill
(33:06) Chapter 7: The Four Crystals of Healing
(45:17) Chapter 8: Deep Sleep & Ambient Music

Journey With Gandalf To Rivendell - Guided LOTR Inspired Sleep Story (Part 2/2)

This second Lord of the Rings inspired sleep story follows on from where we left off in ‘A Peaceful Day in The Shire’ - however, it can of course be enjoyed as a stand-alone track. After a short introduction and breathing exercise to relax your body and mind, you begin this story waking up in your Hobbit hole, brewing a fresh hot tea, and watching the sunrise over the rolling hills of The Shire. Before long, an old friend arrives ready to take you on your next adventure. You journey across the wild with Gandalf the Wizard, and make your way to The Last Homely House of Rivendell.
(This is a remastered version of my 2021 release, due to problems with music licensing for wider release)
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Progressive Muscle Relaxation For Sleep (Extended Version)

Tonight’s meditation begins with a short 4, 4, 5 breathing pattern before we start this extended Progressive Muscle Relaxation, which will help you to release tension from your body, quiet your mind, and prepare you for sleep. The gentle music will continue to play after the exercise, allowing you to continue to relax and drift off. 
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A Peaceful Day in The Shire - Guided LOTR Inspired Sleep Story (Part 1/2)

This is the first of many Guided Sleep Stories inspired by ‘The Lord of the Rings’. Kicking off this collection with a relaxing and peaceful journey through The Shire. I hope you enjoy!
You start your adventure in Farmer Maggot’s field after a morning’s work picking Strawberries. Then, you take a row boat down the Brandywine river, arriving on the borders of The Shire, and after a short walk you reach the heart of your enchanting village. From here you will take a peaceful stroll through The Shire where you will pass by many of the little folk going about their day, as you visit the different corners of your homeland, before heading back to your very own little Hobbit hole for a restful sleep.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
(This is a remastered version of my 2021 release, due to problems with music licensing for wider release)

Little Women (Chapters 1-8) Sleepy Bedtime Audiobook

Welcome to our sleepy 4 hour audiobook. Tonight we journey into the world of ‘Little Women’ by Louisa May Alcott, and tell the story of Meg, Jo, Beth and Amy as they navigate the complexities of growing up, sisterhood and life.
This story continues via monthly LIVE readings on the Sleepy Cat Patreon page, if you would like to enjoy this story and all of my work ad-free, as well as exclusive tracks every month, then you can find out more here: https://www.patreon.com/sleepycatmeditations
 
CHAPTERS
Introduction (00:00) Chapter 1 - Playing Pilgrims (01:25) Chapter 2 - A Merry Christmas (31:04) Chapter 3 - The Laurence Boy (01:01:22)Chapter 4 - Burdens (01:29:48)Chapter 5 - Being Neighbourly (02:05:24)Chapter 6 - Beth Finds the Palace Beautiful (02:35:38)Chapter 7 - Amy's Valley of Humiliation (02:54:51)Chapter 8 - Jo Meets Apollyon (03:14:21)

The Enchanted Space Odyssey (Part 1) Guided Sleep Story

A warm welcome to the first part of your Enchanted Space Odyssey. Featuring the full audio experience, you will enjoy a detailed launch sequence, as you pilot your very own spacecraft, and soar up to the stars, before looking back and taking in our beautiful planet in all of its glory.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations